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Why did the Seahawks trade for Quenton Nelson? And are the Colts just getting started?

The Seahawks acquired an All-Pro guard two weeks before the deadline. What does this mean for them and the Colts? from www.espn.com - TOP https://ift.tt/grIvio9
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We checked out those weird offseason workouts you've seen on Instagram

What's with all the water, sand, ropes, stability balls and strobe glasses. Let's dig in to a few of these offseason workouts we've seen go viral.

from www.espn.com - TOP https://ift.tt/2LY24Ix
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